Hello! I’m Aaliah 🌱, a BSc Honours Medical Science graduate and a dedicated health and lifestyle enthusiast. I’m passionate about supporting others on their wellness journeys, helping them reach their health goals and lead fuller, happier lives.

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With a love for health, nutrition, and fitness, I’m here to offer guidance on making impactful lifestyle choices. Together, we’ll create a personalized plan, tailored to help you feel your best, while focusing on health, exercise, food, and lifestyle strategies to enhance your quality of life. My 1:1 sessions are designed to be open, comfortable, and non-judgmental—an environment where you can feel truly supported and empowered.

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Beyond my coaching, I enjoy sports, baking, and experimenting with nutritious recipes 🍏. Whether you're aiming to boost your wellness or try new healthy habits, I’m here to support you, every step of the way!