Asha Ahmed

About Me

Hi, I’m Asha, your dedicated health coach here to support you in creating a lifestyle that nourishes both your body and mind. 🌱💪 With a holistic approach, I’m passionate about guiding my clients toward achieving balance through personalised nutrition, fitness, and mindset practices. ✨

Health is deeply personal, so I work closely with you to understand your unique needs and challenges. Together, we’ll craft a plan that fits your life, helping you find the tools and strategies to nourish your body and cultivate a positive mindset. 🌿🧘‍♀️

 

By building lasting habits that support your goals, I’ll empower you to thrive, not just survive! 🌟💖

Let’s embark on this journey together and unlock your best self! 🌸🙌

specialities

  • Weight Management

  • Sleep Improvement

  • Stress Management

  • Lifestyle

  • Nutrition & Diet planning

  • Holistic Health & Wellness

Languages

English — Urdu