James Vanstone

About Me

Hi, I’m James, and I’m deeply passionate about helping people make lasting mental and emotional changes, no matter what they may be going through. For the past 20 years, I’ve offered therapy to people from all over the world. 🌍

 

One thing we all share is the experience of uncertainty—our fears can hold us in a state of "fight," "flight," or "freeze," keeping us from truly experiencing happiness.

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I love building warm, kind connections with everyone I work with, and I’m proud to offer effective strategies that help people discover and cherish the wonderful person they are inside. 💫

 

If you’ve been struggling to make positive shifts, or if inner peace feels unreachable right now, I’d love to work with you. Together, we’ll explore your unique journey and uncover the amazing story that has brought you to this point in your life.

specialities

  • Anxiety

  • Stress Management

  • Trauma

  • Identity

  • Addiction

  • Relationship & Marriage Issues

  • Lack of Purpose

  • Infidelity

  • Exam Stress

  • Self-doubt

  • Low Mood

  • Victims of Bullying

  • Attachment Issues

  • Bereavement

  • Victims of Abuse

TESTIMONIAL

(1) “I've done therapy before with other therapists. I would give them good reviews because they were nice not because they were good at their jobs. James is highly competent and effective at his job and also a nice person too . Highly recommended.”

— Confidential

(2) “I've only had a few sessions with James but on our first session we talked over my fears for my driving test and did a hypnotherapy session covering the anxiety. Safe to say my anxiety was much better on the day of the test and I passed. Would recommend.”

— Confidential

(3) “James has been an instrumental figure in my journey of personal growth, especially during my time studying abroad. His unique approach, which skilfully combines meditation, Christian prayer, and supportive communication skills, has significantly contributed to my well-being.

I've found that these diverse methods not only complement each other but also cater to my individual needs, offering a well-rounded and effective therapy experience. James' guidance has been invaluable, and I highly recommend his services to anyone seeking a compassionate and multifaceted therapist.”

— Confidential

Languages

English