Hey there! 👋

I’m Pawel, a fitness coach with over 10 years of experience helping people transform their bodies and lives. 💪 I specialize in weight loss, strength training, improving nutrition, and building positive habits. I’ve worked with men and women aged 20 to 60, and I have a proven track record of successful body transformations. 🔥

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If you’re unsure about what to eat to lose weight, reduce body fat, or build lean muscle, or if you're struggling with ongoing health issues related to weight management, I’d love to help! 🌱

Feel free to reach out for a discovery session, where we’ll create a personalized strategy to tackle these challenges together, whether it’s preparing for a wedding, family vacation, or handling work stress, I’m here to guide you.

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Outside of coaching, I’m passionate about combat sports 🥊, music 🎶, meditation 🧘‍♂️, history 📚, and street art 🎨.

I’m also a husband and a dad of two, so I understand the challenges of maintaining a healthy family lifestyle. If you need advice on balancing family life while staying fit or want to regulate your nervous system, I can help from my own experience as well. 👨‍👩‍👧‍👦

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Let’s work together to achieve your goals and create a healthier, stronger version of yourself! 💥