RACHEL ROWLANd

About Me

Hi there! My name is Rachel.

I am a Health Coach and Hypnotherapist based in the South East of England, passionate about helping you live a healthier and happier life.

 

Through HealthLynk, I offer personalised one-to-one consultations, tailored health coaching, and custom meal planning.

My approach is all about making sustainable lifestyle changes and fostering positive habits. I can assist with weight management 🌟, digestive health 🌸, hormonal balance ⚖️, and more.

 

With a deep love for health and well-being, I stay updated with the latest research to provide you with the best, evidence-based advice. Let's work together to achieve your wellness goals!

specialities

  • Weight Management

  • Perimenopause & Menopause

  • Anxiety

  • Sleep Management

  • Pregnancy

  • Digestive Health

  • Stress Management

TESTIMONIAL

“Rachel was super helpful during my pregnancy! I had trouble sleeping, and she gave me some really great advice that made a big difference. I actually still use her tips today! Rachel is a very gentle, thoughtful, and wise coach.”

— Confidential

Languages

English